Read Cecilia Ballan 9/29/20 Cecilia Ballan 9/29/20 Asana: Mind + Body Read More Cecilia Ballan 9/23/20 Cecilia Ballan 9/23/20 Isvara Pranidhana: Moving beyond ourselves Read More Cecilia Ballan 9/15/20 Cecilia Ballan 9/15/20 Svadhyaya: Who taught you about you? Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 Tapas: Through the flames of transformation Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 Santosha: Joy from within Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 Saucha: Starting with a clean slate. Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 Yogic Philosophy in Practice: The Niyamas Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 Aparigraha: Learning to let go. Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 Brahmacarya: Using Our Energy for Long Term Good. Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 Asteya: Finding What We Need Within. Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 Satya: Seeing Truth. Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 Ahimsa: Contacting Compassion. Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 Beginning a Yogic Practice: The Five Yamas. Read More Cecilia Ballan 9/8/20 Cecilia Ballan 9/8/20 The Yoga Sutras & The 8 Limbs of Yoga. Read More Cecilia Ballan 6/5/20 Cecilia Ballan 6/5/20 None of us are truly free until all of us are free. Read More Cecilia Ballan 5/6/20 Cecilia Ballan 5/6/20 Meditation as self transcendence. Read More Cecilia Ballan 4/3/20 Cecilia Ballan 4/3/20 Bringing light to the unconscious (pt 2) - Injuries. Read More Cecilia Ballan 4/3/20 Cecilia Ballan 4/3/20 Bringing light to the unconscious (pt. 1). Read More Newer Posts
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