Exploring the mind with the 5 kleshas

Written By Cecilia Ballan

Yoga philosophy is liberating.

The 5 kleshas come from the yoga sutras & are outlined as causes of suffering & obstacles to enlightenment.

When you read into these, you get to peer into the patterns of your own mind & conditioning.

Looking at how each of these manifest in your own life can help you free yourself from repetitive patterns & find greater stillness.

How do you see these playing out in your own life?

Over the next few weeks we’ll dig a little deeper into each of these.

Cecilia Ballan
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