Thank you so much for joining me on this journey!

We've now come to the end of this 5 day journey & it's been amazing to be able to share this practice with you!

From the bottom of my heart, I'd like to thank you.

Yoga Nidra Meditation is such a beautiful practice to explore & I've loved being able to share this with you.

Together we've journeyed into deeper layers of ourselves & explored a deep stillness within the practice, opening us up to subtler & subtler layers of experience.

As I mentioned in the class, I'd love to keep in contact & hear how you go on with the practice, you can reply to any of my emails or drop me a message on instagram or facebook - I'm just a message away!